We’ll use the chakra system as our map for this 2-day exploration. Get curious about the subtle, energetic aspects of yoga as a framework to understand our bodies and patterns. Our pathway will be supported by fiery vinyasa and Katonah-inspired practices and restorative, slow flow to help nourish, as well as pranayama and bandha work. Your purchase includes all access to our Virtual Retreat Vault, including a range of short practices, self-care lessons, playlists, audiobooks, recipes, and more. Access to retreat content and the Virtual Vault will be included in your welcome emails.

Begin your retreat as soon as 24hrs from booking if your package does not include props. Please plan to begin your retreat 4-6 days from booking if your welcome package includes props.