There hasn’t been a better moment to utilize our yoga practice to ground and provide support in times of uncertainty. Asana, pranayama, and more will help us bolster our roots and illuminate our stability. Our 2 days together will include vigorous vinyasa and Katonah-influenced practices to increase strength and restorative, slow flow to help soothe and calm. Your purchase includes all access to our Virtual Retreat Vault, including a range of short practices, self-care lessons, playlists, audiobooks, recipes, and more. Access to retreat content and the Virtual Vault will be included in your welcome emails.

Begin your retreat as soon as 24hrs from booking if your welcome package does not include props. Please plan to begin your retreat 4-6 days from booking if your welcome package includes props.