Essential Oil Introduction
12 minutes
Join Marea as she shares her knowledge about the benefits of using Essential Oils and how to incorporate into daily life as well as before and after practice.
LEARN ABOUT PranayamA
7 MINUTES
Learn about how pranayama supports your practice and how to use it to your advantage.
yoga nidra- yogic sleep
27 minutes
Grab your most comfy blanket and experience deep rest and relation.